NAMI Basics is a free, 6-week education program for parents and family caregivers of children and teens (22 years and younger) who are experiencing symptoms of a mental illness or whom have already been diagnosed.
Basics is offered in a group setting so you can connect with other people face-to-face.
You'll learn the facts about mental health conditions and how best to support your
child at home, at school, and when they're getting medical care. Last year, 99% of participants told us they would recommend the program to other parents.
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The course is taught by a trained team with lived experience — they know what you're going through because they've been there. The 6-session program provides critical strategies for taking care of your child and learning the ropes of recovery.
NAMI Basics covers:
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Managing crises, solving problems and communicating effectively
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How to take care of yourself and handle stress
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Developing the confidence and stamina to support your child with compassion
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Advocating for your child's rights at school and in health care settings​
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Learning about current treatments, including evidence-based therapies, medications and side effects
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Gaining an overview of the public mental health care, school and juvenile justice systems and supporting resources to help you navigate these systems
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Understanding the challenges and impact of mental health conditions on your entire family.
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NAMI Basics OnDemand:
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The national organization of NAMI has released an online version of the course, called NAMI Basics OnDemand. Learn more and Register for Basics On Demand Here
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For specific questions, please contact ashley@namisf.org
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