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Peer-to-Peer is a free, 8-week, peer-led, recovery education course open to those (18+ years) living with mental health conditions who are looking to better understand themselves and their recovery.

This free course includes:

 

  • 8 two-hour classes taught by two trained mentors living well in recovery

  • A safe, confidential space to learn more about recovery in an accepting environment

 

  • Activities and discussions about how to:

    • Set a vision and goals for the future

    • Partner with health care providers

    • Develop confidence for making decisions

    • Practice relaxation and stress reduction tools

    • Share your story

    • Strengthen relationships

    • Enhance communication skills

    • Learn about mental health treatment options

To get alerts about future classes subscribe to our newsletter or join our waitlist
 

Check out this video testimonial: