Peer-to-Peer is a free, 8-week, peer-led, recovery education course open to those (18+ years) living with mental health conditions who are looking to better understand themselves and their recovery.
This free course includes:
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8 two-hour classes taught by two trained mentors living well in recovery
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A safe, confidential space to learn more about recovery in an accepting environment
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Activities and discussions about how to:
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Set a vision and goals for the future
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Partner with health care providers
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Develop confidence for making decisions
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Practice relaxation and stress reduction tools
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Share your story
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Strengthen relationships
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Enhance communication skills
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Learn about mental health treatment options
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To get alerts about future classes subscribe to our newsletter or join our waitlist